04181cam a2200649 4500 506704870 TxAuBib 20210714120000.0 ||||||s2021||||||||||||||||||||||||und|u 9781250260635 1250260639 110c0108-7682-44ac-beb6-1a76ce827bd8 OverDrive (Reserve ID) 5928782 OverDrive (Product ID) TxAuBib Winfrey, Oprah. What Happened to You [Libby] : Conversations on Trauma, Resilience, and Healing. Macmillan Audio, 2021. Personal Growth. books on tape. happiness. audiobook. psychology. African American. orphan. Self Improvement. opera. audio book. Personal development. inspirational gifts. how to heal. self help for women. ophra. ophrah. opra. oprah best sellers. oprah gifts. lifes meaning. o the oprah magazine. oprah winfrey life lessons. winfry. understanding anxiety. healing depression. improving mental health. womens trauma. post traumatic wisdom. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 232MB. Format: OverDrive OverDrive Listen, Filesize: 232MB. Medical. Psychology. Self-Improvement. Nonfiction. HTML:<p><b>"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." — <i>AudioFile Magazine</i></b><br /> <b><br /> This program is read by the authors.<br /> Our earliest experiences shape our lives far down the road, and <i>What Happened to You?</i> provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.</b><br /> <i>"Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives."</i>—Oprah Winfrey<br /> <b>This audiobook is going to change the way you see your life.</b><br /> Have you ever wondered "Why did I do that?" or "Why can't I <i>just</i> control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.<br /> Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?"<br /> Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the audiobook, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.<br /> <b>A Macmillan Audio production from Flatiron Books</b></p>. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2021-07-14 20:00:03. Perry, Bruce D. https://samples.overdrive.com/?crid=110c0108-7682-44ac-beb6-1a76ce827bd8&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=110c0108-7682-44ac-beb6-1a76ce827bd8&.epub-sample.overdrive.com Excerpt (OverDrive Listen)